how it works
Let’s meet. A free consultation is included.
Tell me about your current diet, favorites, dislikes & any health conditions that would benefit from a healthier way of eating. If convenience is the main purpose, we will go from there.
Offering menus for specialty diets, gluten-free, diabetic, low carb, and low sodium.
Minimum of 5 individual meals per week or 3 family size meals (4+ family members).
Based on you, your needs & preferences I will create & provide you and your family with a specific-to-you menu changing weekly.
Orders are taken by Sunday evening via text/email.
Shopping - Done only in local grocery stores and farmers markets.
Cooking - Meals are prepared in your home at a time that works best for you and your needs. Meals will be stored either individually or in a family style package. Includes reheating instructions.
No preparation needed. Remove from your refrigerator or freezer, reheat & enjoy!